How many calories in Dry Roasted Pistachios, without salt added

86 Calories


oz with shell, yields (0.5oz)


6.9 g
4.1 g
1.5 g
3.2 g
Nutrition Facts
Calories 86
(358 kJ)
% Daily Value*
Total Fat6.9 g11%
Sat. Fat0.8 g4%
Poly Unsat. Fat2.1 g
Mono Unsat. Fat3.6 g
Sodium2 mg0%
Total Carbs.4.1 g1%
Dietary Fiber1.5 g6%
Sugars1.2 g
Protein3.2 g
Calcium17 mg
Potassium156 mg
Iron< 1 mg
Vitamin A39 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 86 Calories of Dry Roasted Pistachios, without salt added?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Dry Roasted Pistachios, without salt added come from?


Nutrient values and weights are for edible portion. Non-edible portion: 47% (Shells)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.