How many calories in

Dry Roasted Pistachios, without salt added

  1. Foods
  2. Average All Brands
  3. Nuts
86 Calories

Quantity

oz with shell, yields (0.5oz)

Serving

Energy

358

kJ

Fat

7

g

Carb

4

g

Prot

3

g

Nutrition Facts
Calories 86
(358kJ)
% Daily Value *
Total Fat6.9g11%
Sat. Fat0.8g4%
Poly Unsat. Fat2.1g
Mono Unsat. Fat3.6g
Sodium2mg0%
Total Carbs.4.1g1%
Dietary Fiber1.5g6%
Sugars1.2g
Protein3.2g
Calcium17mg
Potassium156mg
Iron< 1mg
Vitamin A39mg
Vitamin C< 1mg
Calorie Burn Time
How long would it take to burn off 86 Calories of Dry Roasted Pistachios, without salt added?

Swimming

7 min

Jogging

10 min

Cycling

13 min

Walking

24 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Notes

Nutrient values and weights are for edible portion. Non-edible portion: 47% (Shells)

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.