How many calories in

Europian Chestnuts, boiled or steamed

  1. Foods
  2. Average All Brands
  3. Nuts
27 Calories

Quantity

oz with shell, yields (0.7oz)

Serving

Energy

115

kJ

Fat

0

g

Carb

6

g

Prot

0

g

Nutrition Facts
Calories 27
(115kJ)
% Daily Value *
Total Fat0.3g0%
Sat. Fat< 0.1g0%
Poly Unsat. Fat0.1g
Mono Unsat. Fat< 0.1g
Sodium6mg0%
Total Carbs.5.8g2%
Protein0.4g
Calcium10mg
Potassium150mg
Iron< 1mg
Vitamin A3mg
Vitamin C6mg
Calorie Burn Time
How long would it take to burn off 27 Calories of Europian Chestnuts, boiled or steamed?

Swimming

2 min

Jogging

3 min

Cycling

4 min

Walking

8 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.