How many calories in Europian Chestnuts, raw

41 Calories

Quantity

oz with shell, yields (0.7oz)

Serving

Fat
0.3 g
Carb
9.3 g
Fiber
-
Prot
0.3 g
Nutrition Facts
Calories 41
(172 kJ)
% Daily Value*
Total Fat0.3 g0%
Sat. Fat< 0.1 g0%
Poly Unsat. Fat0.1 g
Mono Unsat. Fat< 0.1 g
Sodium< 1 mg0%
Total Carbs.9.3 g3%
Protein0.3 g
Calcium4 mg
Potassium102 mg
Iron< 1 mg
Vitamin A5 mg
Vitamin C8 mg
Calorie Burn Time

How long would it take to burn off 41 Calories of Europian Chestnuts, raw?

  • Swimming

    3 minutes

  • Jogging

    5 minutes

  • Cycling

    6 minutes

  • Walking

    11 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Europian Chestnuts, raw come from?

Notes

Nutrient values and weights are for edible portion. Non-edible portion: 26% (Shells)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.