How many calories in Oil Roasted Almonds, with salt added

172 Calories


oz, 22 kernels (1oz)


15.7 g
5 g
3 g
6 g
Nutrition Facts
Calories 172
(721 kJ)
% Daily Value*
Total Fat15.7 g24%
Sat. Fat1.2 g6%
Poly Unsat. Fat3.8 g
Mono Unsat. Fat9.9 g
Sodium96 mg4%
Total Carbs.5 g2%
Dietary Fiber3 g12%
Sugars1.3 g
Protein6 g
Calcium83 mg
Potassium199 mg
Iron1 mg
Calorie Burn Time

How long would it take to burn off 172 Calories of Oil Roasted Almonds, with salt added?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Oil Roasted Almonds, with salt added come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.