How many calories inOil Roasted Almonds, with salt added

172 Calories


oz, 22 kernels (1 oz)


Fat15.7 g
Carbs5 g
Fiber3 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 172(721 kJ)
% DV*
Total Fat15.7 g24%
Saturated Fat1.2 g6%
Polyunsaturated Fat3.8 g
Monounsaturated Fat9.9 g
Cholesterol0 mg0%
Sodium96 mg4%
Total Carbohydrate5 g2%
Dietary Fiber3 g12%
Sugars1.3 g
Protein6 g
Calcium83 mg
Potassium199 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 172 Calories of Oil Roasted Almonds, with salt added?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Oil Roasted Almonds, with salt added come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.