How many calories inValued Naturals Raw Pistachio Kernels

159 Calories


1/4 cup (1 oz)


Fat12.1 g
Carbs8.4 g
Fiber2.8 g
Protein5.6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 159(664 kJ)
% DV*
Total Fat12.1 g19%
Saturated Fat1.4 g7%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate8.4 g3%
Dietary Fiber2.8 g11%
Sugars1.9 g
Protein5.6 g
Calcium37 mg
Alcohol0 g
Iron1 mg
Vitamin A93 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 159 Calories of Valued Naturals Raw Pistachio Kernels?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    44 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Valued Naturals Raw Pistachio Kernels come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.