How many calories inSweetened Desiccated Coconut Meat, flaked
350 Calories
Quantity
✕
cup (2.6 oz)
Serving
| Fat | 23.8 g |
|---|---|
| Carbs | 35.2 g |
| Fiber | 3.2 g |
| Protein | 2.4 g |
Nutrition Facts
| Calories 350 | (1466 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 23.8 g | 37% |
| Saturated Fat | 21.1 g | 105% |
| Polyunsaturated Fat | 0.3 g | |
| Monounsaturated Fat | 1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 189 mg | 8% |
| Total Carbohydrate | 35.2 g | 12% |
| Dietary Fiber | 3.2 g | 13% |
| Sugars | 32 g | |
| Protein | 2.4 g | |
| Calcium | 10 mg | |
| Potassium | 234 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 350 Calories of Sweetened Desiccated Coconut Meat, flaked?
- Swimming
29 minutes
- Jogging
40 minutes
- Cycling
54 minutes
- Walking
98 minutes
Calorie Breakdown
Where do the calories in Sweetened Desiccated Coconut Meat, flaked come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.