How many calories inEmerald Breakfast Blend Trail Mix

120 Calories

Quantity

serving, 1/4 cup (1 oz)

Serving

Fat5 g
Carbs18 g
Fiber2 g
Protein2 g

Nutrition Facts

Calories 120(502 kJ)
% DV*
Total Fat5 g8%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol0 mg0%
Sodium55 mg2%
Total Carbohydrate18 g6%
Dietary Fiber2 g8%
Sugars13 g
Protein2 g
Potassium45 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 120 Calories of Emerald Breakfast Blend Trail Mix?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Emerald Breakfast Blend Trail Mix come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.