How many calories inChocolate Chips, Unsalted Nuts & Seeds Trail Mix

44 Calories

Quantity

tablespoon (0.3 oz)

Serving

Fat2.9 g
Carbs4.1 g
Fiber-
Protein1.3 g

Nutrition Facts

Calories 44(185 kJ)
% DV*
Total Fat2.9 g4%
Saturated Fat0.6 g3%
Polyunsaturated Fat1 g
Monounsaturated Fat1.2 g
Cholesterol< 1 mg0%
Sodium2 mg0%
Total Carbohydrate4.1 g1%
Protein1.3 g
Calcium1 mg
Potassium59 mg
Iron2 mg
Vitamin A0 mg
Vitamin C< 1 mg

Calorie Burn Time

How long would it take to burn off 44 Calories of Chocolate Chips, Unsalted Nuts & Seeds Trail Mix?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    12 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Chocolate Chips, Unsalted Nuts & Seeds Trail Mix come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.