How many calories inMy Essentials Pistachio Kernels

160 Calories

Quantity

about 50 pieces (1 oz)

Serving

Fat13 g
Carbs8 g
Fiber3 g
Protein6 g

Nutrition Facts

Calories 160(669 kJ)
% DV*
Total Fat13 g20%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol0 mg0%
Sodium110 mg5%
Total Carbohydrate8 g3%
Dietary Fiber3 g12%
Sugars2 g
Protein6 g
Calcium40 mg
Potassium280 mg
Alcohol0 g
Iron1 mg
Vitamin A200 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 160 Calories of My Essentials Pistachio Kernels?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in My Essentials Pistachio Kernels come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.