How many calories inKar's Sweet 'n Salty Select

140 Calories

Quantity

1/4 cup (1 oz)

Serving

Fat10 g
Carbs12 g
Fiber2 g
Protein4 g

Nutrition Facts

Calories 140(586 kJ)
% DV*
Total Fat10 g15%
Saturated Fat2.5 g13%
Trans Fat0 g
Cholesterol0 mg0%
Sodium55 mg2%
Total Carbohydrate12 g4%
Dietary Fiber2 g8%
Sugars9 g
Protein4 g
Calcium20 mg
Potassium150 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 140 Calories of Kar's Sweet 'n Salty Select?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kar's Sweet 'n Salty Select come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.