How many calories in

Buttermilk

  1. Foods
  2. Average All Brands
  3. Other Milk Products
152 Calories

Quantity

cup (8fl. oz)

Serving

Energy

635

kJ

Fat

8

g

Carb

12

g

Prot

8

g

Nutrition Facts
Calories 152
(635kJ)
% Daily Value *
Total Fat8.1g12%
Sat. Fat4.7g23%
Poly Unsat. Fat0.5g
Mono Unsat. Fat2g
Cholesterol27mg9%
Sodium257mg11%
Total Carbs.12g4%
Sugars12g
Protein7.9g
Calcium282mg
Potassium331mg
Iron< 1mg
Vitamin A20213mg
Calorie Burn Time
How long would it take to burn off 152 Calories of Buttermilk?

Swimming

13 min

Jogging

17 min

Cycling

23 min

Walking

42 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.