152 Calories


cup (8fl. oz)


8.1 g
12 g
0 g
7.9 g
Nutrition Facts
Calories 152
(635 kJ)
% Daily Value*
Total Fat8.1 g12%
Sat. Fat4.7 g23%
Poly Unsat. Fat0.5 g
Mono Unsat. Fat2 g
Cholesterol27 mg9%
Sodium257 mg11%
Total Carbs.12 g4%
Sugars12 g
Protein7.9 g
Calcium282 mg
Potassium331 mg
Iron< 1 mg
Vitamin A20213 mg
Calorie Burn Time

How long would it take to burn off 152 Calories of Buttermilk?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Buttermilk come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.