152 Calories

Quantity

cup (8 fl. oz)

Serving

Fat8.1 g
Carbs12 g
Fiber0 g
Protein7.9 g

Nutrition Facts

Calories 152(635 kJ)
% DV*
Total Fat8.1 g12%
Saturated Fat4.7 g23%
Trans Fat0 g
Polyunsaturated Fat0.5 g
Monounsaturated Fat2 g
Cholesterol27 mg9%
Sodium257 mg11%
Total Carbohydrate12 g4%
Dietary Fiber0 g0%
Sugars12 g
Protein7.9 g
Calcium282 mg
Potassium331 mg
Alcohol0 g
Iron< 1 mg
Vitamin A20213 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 152 Calories of Buttermilk?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Buttermilk come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.