How many calories in

Low-Fat Buttermilk (1% fat)

  1. Foods
  2. Average All Brands
  3. Other Milk Products
98 Calories

Quantity

cup (8fl. oz)

Serving

Energy

410

kJ

Fat

2

g

Carb

12

g

Prot

8

g

Nutrition Facts
Calories 98
(410kJ)
% Daily Value *
Total Fat2.2g3%
Sat. Fat1.3g7%
Poly Unsat. Fat< 0.1g
Mono Unsat. Fat0.6g
Cholesterol10mg3%
Sodium257mg11%
Total Carbs.11.7g4%
Sugars11.7g
Protein8.1g
Calcium284mg
Potassium370mg
Iron< 1mg
Vitamin A61mg
Vitamin C2mg
Calorie Burn Time
How long would it take to burn off 98 Calories of Low-Fat Buttermilk (1% fat)?

Swimming

8 min

Jogging

11 min

Cycling

15 min

Walking

27 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.