How many calories inKnorr Asian Sides Teriyaki Noodles, prepared as directed

280 Calories

Quantity

cup, prepared

Serving

Fat9.1 g
Carbs45 g
Fiber2 g
Protein7 g
CalorieKing Counter Book 25% Discount

Note: 1 package (4.7oz) makes 2 cups prepared

Nutrition Facts

Calories 280(1170 kJ)
% DV*
Total Fat9.1 g14%
Saturated Fat1 g5%
Cholesterol0 mg0%
Sodium648 mg27%
Total Carbohydrate45 g15%
Dietary Fiber2 g8%
Sugars6 g
Protein7 g
Calcium20 mg
Alcohol0 g
Iron2 mg
Vitamin A500 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 280 Calories of Knorr Asian Sides Teriyaki Noodles, prepared as directed?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Knorr Asian Sides Teriyaki Noodles, prepared as directed come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.