How many calories inOscar Mayer Ham & Cheddar Cheese Cracker Stackers Lunchables

410 Calories

Quantity

package (4.5 oz)

Serving

Fat21 g
Carbs39 g
Fiber1 g
Protein16 g

Nutritional analysis includes: lean cooked ham-water added, kraft cheddar, crackers made with 5g whole grain serving, vanilla creme cookies

Nutrition Facts

Calories 410(1714 kJ)
% DV*
Total Fat21 g32%
Saturated Fat9 g45%
Trans Fat1 g
Cholesterol50 mg17%
Sodium900 mg38%
Total Carbohydrate39 g13%
Dietary Fiber1 g4%
Sugars14 g
Protein16 g
Calcium200 mg
Alcohol0 g
Iron2 mg
Vitamin A400 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 410 Calories of Oscar Mayer Ham & Cheddar Cheese Cracker Stackers Lunchables?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    114 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Oscar Mayer Ham & Cheddar Cheese Cracker Stackers Lunchables come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.