How many calories inDietz & Watson Ham & Swiis Sandwich
410 Calories
Quantity
✕
SANDWICH
Serving
| Fat | 14 g |
|---|---|
| Carbs | 40 g |
| Fiber | 1 g |
| Protein | 28 g |
Nutrition Facts
| Calories 410 | (1715 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 14 g | 22% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | |
| Cholesterol | 65 mg | 22% |
| Sodium | 1020 mg | 43% |
| Total Carbohydrate | 40 g | 13% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 4 g | |
| Protein | 28 g | |
| Calcium | 350 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
| Vitamin A | 200 mg | |
| Vitamin C | 5 mg | |
Calorie Burn Time
How long would it take to burn off 410 Calories of Dietz & Watson Ham & Swiis Sandwich?
- Swimming
34 minutes
- Jogging
47 minutes
- Cycling
63 minutes
- Walking
114 minutes
Calorie Breakdown
Where do the calories in Dietz & Watson Ham & Swiis Sandwich come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.