How many calories inFirst Street Cafe Harmonious Ham Sandwich
510 Calories
Quantity
✕
sandwich (8.4 oz)
Serving
| Fat | 18 g |
|---|---|
| Carbs | 57 g |
| Fiber | 4 g |
| Protein | 34 g |
Nutrition Facts
| Calories 510 | (2134 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 18 g | 28% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | |
| Cholesterol | 80 mg | 27% |
| Sodium | 1310 mg | 55% |
| Total Carbohydrate | 57 g | 19% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 7 g | |
| Protein | 34 g | |
| Calcium | 500 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
| Vitamin A | 400 mg | |
| Vitamin C | 2 mg | |
Calorie Burn Time
How long would it take to burn off 510 Calories of First Street Cafe Harmonious Ham Sandwich?
- Swimming
43 minutes
- Jogging
59 minutes
- Cycling
78 minutes
- Walking
142 minutes
Calorie Breakdown
Where do the calories in First Street Cafe Harmonious Ham Sandwich come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.