How many calories inOscar Mayer Honey Ham & Swiss Cheese Deli Sandwich Combos

390 Calories

Quantity

package (6.7 oz)

Serving

Fat13 g
Carbs51 g
Fiber6 g
Protein21 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 390(1630 kJ)
% DV*
Total Fat13 g20%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol45 mg15%
Sodium880 mg37%
Total Carbohydrate51 g17%
Dietary Fiber6 g24%
Sugars5 g
Protein21 g
Calcium250 mg
Alcohol0 g
Iron4 mg
Vitamin A300 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 390 Calories of Oscar Mayer Honey Ham & Swiss Cheese Deli Sandwich Combos?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    108 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Oscar Mayer Honey Ham & Swiss Cheese Deli Sandwich Combos come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.