How many calories inH-E-B Spirals Macaroni & Cheese

250 Calories

Quantity

about 1 cup prepared (2.5 oz)

Serving

Fat1.5 g
Carbs49 g
Fiber1 g
Protein9 g

Nutrition Facts

Calories 250(1046 kJ)
% DV*
Total Fat1.5 g2%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol5 mg2%
Sodium570 mg24%
Total Carbohydrate49 g16%
Dietary Fiber1 g4%
Sugars7 g
Protein9 g
Calcium100 mg
Potassium240 mg
Alcohol0 g
Iron3 mg
Vitamin A100 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 250 Calories of H-E-B Spirals Macaroni & Cheese?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in H-E-B Spirals Macaroni & Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.