How many calories inBest Choice Four Cheese Instant Mashed Potatoes

110 Calories

Quantity

1/4 dry mix (1 oz)

Serving

Fat3 g
Carbs19 g
Fiber1 g
Protein2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 110(460 kJ)
% DV*
Total Fat3 g5%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol0 mg0%
Sodium570 mg24%
Total Carbohydrate19 g6%
Dietary Fiber1 g4%
Sugars1 g
Protein2 g
Calcium20 mg
Potassium390 mg
Iron0 mg

Calorie Burn Time

How long would it take to burn off 110 Calories of Best Choice Four Cheese Instant Mashed Potatoes?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Best Choice Four Cheese Instant Mashed Potatoes come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.