How many calories in

International House of Pancakes (IHOP) Belgian Waffle with Butter

  1. Foods
  2. International House of Pancakes (IHOP)
  3. Pancakes
420 Calories

Quantity

waffle

Serving

Energy

1756

kJ

Fat

23

g

Carb

47

g

Prot

8

g

Nutrition Facts
Calories 420
(1756kJ)
% Daily Value *
Total Fat23g35%
Sat. Fat14g70%
Trans Fat1g
Cholesterol115mg38%
Sodium580mg24%
Total Carbs.47g16%
Dietary Fiber2g8%
Sugars11g
Protein8g
Calorie Burn Time
How long would it take to burn off 420 Calories of International House of Pancakes (IHOP) Belgian Waffle with Butter?

Swimming

35 min

Jogging

48 min

Cycling

64 min

Walking

117 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.