How many calories inInternational House of Pancakes (IHOP) Belgian Waffle with Butter

420 Calories

Quantity

waffle

Serving

Fat23 g
Carbs47 g
Fiber2 g
Protein8 g

Nutrition Facts

Calories 420(1756 kJ)
% DV*
Total Fat23 g35%
Saturated Fat14 g70%
Trans Fat1 g
Cholesterol115 mg38%
Sodium580 mg24%
Total Carbohydrate47 g16%
Dietary Fiber2 g8%
Sugars11 g
Protein8 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 420 Calories of International House of Pancakes (IHOP) Belgian Waffle with Butter?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Belgian Waffle with Butter come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.