How many calories in International House of Pancakes (IHOP) Belgian Waffle with Butter

420 Calories

Quantity

waffle

Serving

Fat
23 g
Carbs
47 g
Fiber
2 g
Protein
8 g
Nutrition Facts
Calories 420
(1756 kJ)
% Daily Value*
Total Fat23 g35%
Saturated Fat14 g70%
Trans Fat1 g
Cholesterol115 mg38%
Sodium580 mg24%
Total Carbohydrate47 g16%
Dietary Fiber2 g8%
Sugars11 g
Protein8 g
Calorie Burn Time

How long would it take to burn off 420 Calories of International House of Pancakes (IHOP) Belgian Waffle with Butter?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Belgian Waffle with Butter come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.