How many calories inFiber One Buttermilk Pancake Mix, dry
359 Calories
Quantity
✕
cup, makes 6 pancakes (3.7 oz)
Serving
| Fat | 7 g |
|---|---|
| Carbs | 72 g |
| Fiber | 10 g |
| Protein | 12 g |
Nutrition Facts
| Calories 359 | (1504 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 7 g | 11% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 1 g | |
| Monounsaturated Fat | 4 g | |
| Cholesterol | 50 mg | 17% |
| Sodium | 900 mg | 38% |
| Total Carbohydrate | 72 g | 24% |
| Dietary Fiber | 10 g | 40% |
| Sugars | 8 g | |
| Protein | 12 g | |
| Calcium | 0 mg | |
| Potassium | 280 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 359 Calories of Fiber One Buttermilk Pancake Mix, dry?
- Swimming
30 minutes
- Jogging
41 minutes
- Cycling
55 minutes
- Walking
100 minutes
Calorie Breakdown
Where do the calories in Fiber One Buttermilk Pancake Mix, dry come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.