How many calories in Buttermilk Pancake, prepared from recipe

86 Calories


pancake, 4" dia (1.3oz)


3.5 g
10.9 g
2.6 g
Nutrition Facts
Calories 86
(361 kJ)
% Daily Value*
Total Fat3.5 g5%
Sat. Fat0.7 g3%
Poly Unsat. Fat1.7 g
Mono Unsat. Fat0.9 g
Cholesterol22 mg7%
Sodium198 mg8%
Total Carbs.10.9 g4%
Protein2.6 g
Calcium60 mg
Potassium55 mg
Iron< 1 mg
Vitamin A40 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 86 Calories of Buttermilk Pancake, prepared from recipe?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Buttermilk Pancake, prepared from recipe come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.