
How many calories inInternational House of Pancakes (IHOP) Chocolate Chip Buttermilk Pancakes (4)
690 Calories
Quantity
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order
Serving
| Fat | 21 g |
|---|---|
| Carbs | 110 g |
| Fiber | 6 g |
| Protein | 18 g |
with whipped topping
Nutrition Facts
| Calories 690 | (2887 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 21 g | 32% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | |
| Cholesterol | 85 mg | 28% |
| Sodium | 2000 mg | 83% |
| Total Carbohydrate | 110 g | 37% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 41 g | |
| Protein | 18 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 690 Calories of International House of Pancakes (IHOP) Chocolate Chip Buttermilk Pancakes (4)?
- Swimming
58 minutes
- Jogging
79 minutes
- Cycling
106 minutes
- Walking
192 minutes
Calorie Breakdown
Where do the calories in International House of Pancakes (IHOP) Chocolate Chip Buttermilk Pancakes (4) come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







