How many calories inHungry Jack Complete Buttermilk Pancake & Waffle Mix, dry
450 Calories
Quantity
✕
cup (4.7 oz)
Serving
| Fat | 4.5 g |
|---|---|
| Carbs | 93 g |
| Fiber | 1.5 g |
| Protein | 12 g |
1/3 cup (44g) makes 3 4-inch pancakes
Nutrition Facts
| Calories 450 | (1881 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4.5 g | 7% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 14 mg | 5% |
| Sodium | 1350 mg | 56% |
| Total Carbohydrate | 93 g | 31% |
| Dietary Fiber | 1.5 g | 6% |
| Sugars | 21 g | |
| Protein | 12 g | |
| Calcium | 450 mg | |
| Alcohol | 0 g | |
| Iron | 5 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 450 Calories of Hungry Jack Complete Buttermilk Pancake & Waffle Mix, dry?
- Swimming
38 minutes
- Jogging
52 minutes
- Cycling
69 minutes
- Walking
125 minutes
Calorie Breakdown
Where do the calories in Hungry Jack Complete Buttermilk Pancake & Waffle Mix, dry come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.