
How many calories inBob's Red Mill Organic High Fiber Pancake MIx, dry
180 Calories
Quantity
✕
serving, 1/3 cup (1.8 oz)
Serving
| Fat | 1.5 g | 
|---|---|
| Carbs | 36 g | 
| Fiber | 7 g | 
| Protein | 7 g | 
Nutrition Facts
| Calories 180 | (752 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1.5 g | 2% | 
| Saturated Fat | 0 g | 0% | 
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% | 
| Sodium | 400 mg | 17% | 
| Total Carbohydrate | 36 g | 12% | 
| Dietary Fiber | 7 g | 28% | 
| Sugars | 2 g | |
| Protein | 7 g | |
| Calcium | 100 mg | |
| Potassium | 144 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 180 Calories of Bob's Red Mill Organic High Fiber Pancake MIx, dry?
- Swimming
15 minutes
 - Jogging
21 minutes
 - Cycling
28 minutes
 - Walking
50 minutes
 
Calorie Breakdown
Where do the calories in Bob's Red Mill Organic High Fiber Pancake MIx, dry come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







