How many calories in International House of Pancakes (IHOP) Strawberry Banana Pancake

190 Calories

Quantity

pancake

Serving

Fat
4.3 g
Carbs
34.3 g
Fiber
2.5 g
Protein
5 g
Nutrition Facts
Calories 190
(794 kJ)
% Daily Value*
Total Fat4.3 g7%
Saturated Fat1.3 g7%
Trans Fat0.3 g
Cholesterol20 mg7%
Sodium518 mg22%
Total Carbohydrate34.3 g11%
Dietary Fiber2.5 g10%
Sugars10.3 g
Protein5 g
Calorie Burn Time

How long would it take to burn off 190 Calories of International House of Pancakes (IHOP) Strawberry Banana Pancake?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Strawberry Banana Pancake come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.