How many calories inMarinara Pasta Sauce

129 Calories


cup (9.3 oz)


Fat3.9 g
Carbs19.9 g
Fiber4.8 g
Protein3.7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 129(541 kJ)
% DV*
Total Fat3.9 g6%
Saturated Fat0.4 g2%
Trans Fat0 g
Polyunsaturated Fat1.3 g
Monounsaturated Fat1 g
Cholesterol5 mg2%
Sodium1106 mg46%
Total Carbohydrate19.9 g7%
Dietary Fiber4.8 g19%
Sugars14.5 g
Protein3.7 g
Calcium71 mg
Potassium842 mg
Alcohol0 g
Iron2 mg
Vitamin A1716 mg
Vitamin C5 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 129 Calories of Marinara Pasta Sauce?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Marinara Pasta Sauce come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.