182 Calories


cup, small shells (4.1oz)


1.1 g
35.5 g
2.1 g
6.7 g
Nutrition Facts
Calories 182
(760 kJ)
% Daily Value*
Total Fat1.1 g2%
Sat. Fat0.2 g1%
Poly Unsat. Fat0.4 g
Mono Unsat. Fat0.2 g
Sodium1 mg0%
Total Carbs.35.5 g12%
Dietary Fiber2.1 g8%
Sugars0.6 g
Protein6.7 g
Calcium8 mg
Potassium52 mg
Iron2 mg
Calorie Burn Time

How long would it take to burn off 182 Calories of Plain Pasta, cooked?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Plain Pasta, cooked come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.