How many calories in French Twirl

310 Calories


twirl (2oz)


21 g
28 g
0 g
2 g
Nutrition Facts
Calories 310
(1296 kJ)
% Daily Value*
Total Fat21 g32%
Sat. Fat5 g25%
Sodium115 mg5%
Total Carbs.28 g9%
Sugars17 g
Protein2 g
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 310 Calories of French Twirl?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in French Twirl come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.