How many calories inCooked Pheasant

279 Calories

Quantity

portion (4 oz)

Serving

Fat13.7 g
Carbs0 g
Fiber0 g
Protein36.6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 279(1167 kJ)
% DV*
Total Fat13.7 g21%
Saturated Fat4 g20%
Polyunsaturated Fat1.7 g
Monounsaturated Fat6.4 g
Cholesterol101 mg34%
Sodium49 mg2%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein36.6 g
Calcium18 mg
Potassium306 mg
Alcohol0 g
Iron2 mg
Vitamin A215 mg
Vitamin C3 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 279 Calories of Cooked Pheasant ?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Cooked Pheasant come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.