How many calories in Cooked Pheasant

279 Calories


portion (4oz)


13.7 g
0 g
0 g
36.6 g
Nutrition Facts
Calories 279
(1167 kJ)
% Daily Value*
Total Fat13.7 g21%
Sat. Fat4 g20%
Poly Unsat. Fat1.7 g
Mono Unsat. Fat6.4 g
Cholesterol101 mg34%
Sodium49 mg2%
Protein36.6 g
Calcium18 mg
Potassium306 mg
Iron2 mg
Vitamin A215 mg
Vitamin C3 mg
Calorie Burn Time

How long would it take to burn off 279 Calories of Cooked Pheasant ?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Cooked Pheasant come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.