How many calories inGood & Gather Boneless Centre Cut Pork Chops, Family Pack (10 chops)

140 Calories

Quantity

1 chop (4.2 oz)

Serving

Fat8 g
Carbs0 g
Fiber0 g
Protein17 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 140(586 kJ)
% DV*
Total Fat8 g12%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol55 mg18%
Sodium330 mg14%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein17 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Good & Gather Boneless Centre Cut Pork Chops, Family Pack (10 chops)?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Good & Gather Boneless Centre Cut Pork Chops, Family Pack (10 chops) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.