How many calories inWegman's Ready To Cook Cuban Pork Roll with Mustard Sauce

310 Calories

Quantity

4 oz cooked (4 oz)

Serving

Fat25 g
Carbs3 g
Fiber0 g
Protein15 g
CalorieKing Counter Book 25% Discount
0/8

Nutrition Facts

Calories 310(1297 kJ)
% DV*
Total Fat25 g38%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol60 mg20%
Sodium590 mg25%
Total Carbohydrate3 g1%
Dietary Fiber0 g0%
Sugars1 g
Protein15 g
Calcium80 mg
Potassium234 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 310 Calories of Wegman's Ready To Cook Cuban Pork Roll with Mustard Sauce?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wegman's Ready To Cook Cuban Pork Roll with Mustard Sauce come from?

20.2%75.8%4.0%ProteinTotal FatTotal Carbohydrate310cal
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.