How many calories in Whole Pork Loin, lean & fat, roasted

52 Calories


oz raw meat, yields (0.7oz)


3.1 g
0 g
0 g
5.7 g
Nutrition Facts
Calories 52
(219 kJ)
% Daily Value*
Total Fat3.1 g5%
Sat. Fat1.1 g6%
Poly Unsat. Fat0.3 g
Mono Unsat. Fat1.4 g
Cholesterol17 mg6%
Sodium12 mg1%
Protein5.7 g
Calcium4 mg
Potassium86 mg
Iron< 1 mg
Vitamin A2 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 52 Calories of Whole Pork Loin, lean & fat, roasted?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Whole Pork Loin, lean & fat, roasted come from?


Nutrient values and weights are for edible portion. Non-edible portion (refuse): 21% (Bone)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.