How many calories inRudi's Organic Bakery Soft Pretzel

170 Calories

Quantity

piece (2.3 oz)

Serving

Fat0 g
Carbs35 g
Fiber1 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 170(711 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg0%
Sodium45 mg2%
Total Carbohydrate35 g12%
Dietary Fiber1 g4%
Sugars2 g
Protein6 g
Calcium0 mg
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 170 Calories of Rudi's Organic Bakery Soft Pretzel?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Rudi's Organic Bakery Soft Pretzel come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.