How many calories in Chocolate Pudding Mix

193 Calories


portion, makes 1 cup (1.8oz)


1.1 g
44.7 g
2.3 g
1.3 g
Nutrition Facts
Calories 193
(809 kJ)
% Daily Value*
Total Fat1.1 g2%
Sat. Fat0.6 g3%
Poly Unsat. Fat< 0.1 g
Mono Unsat. Fat0.3 g
Cholesterol< 1 mg0%
Sodium177 mg7%
Total Carbs.44.7 g15%
Dietary Fiber2.3 g9%
Sugars21.4 g
Protein1.3 g
Calcium27 mg
Potassium105 mg
Iron< 1 mg
Vitamin A3 mg
Caffeine6 mg
Calorie Burn Time

How long would it take to burn off 193 Calories of Chocolate Pudding Mix?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Chocolate Pudding Mix come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.