How many calories in Instant Coconut Cream Pudding Mix, prepared with 2% milk

314 Calories

Quantity

cup (10.4oz)

Serving

Fat
6.8 g
Carb
56.4 g
Fiber
0.3 g
Prot
8.5 g
Nutrition Facts
Calories 314
(1315 kJ)
% Daily Value*
Total Fat6.8 g10%
Sat. Fat4 g20%
Poly Unsat. Fat0.6 g
Mono Unsat. Fat1.8 g
Cholesterol18 mg6%
Sodium723 mg30%
Total Carbs.56.4 g19%
Dietary Fiber0.3 g1%
Protein8.5 g
Calcium300 mg
Potassium388 mg
Iron< 1 mg
Vitamin A441 mg
Vitamin C2 mg
Calorie Burn Time

How long would it take to burn off 314 Calories of Instant Coconut Cream Pudding Mix, prepared with 2% milk?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    87 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Instant Coconut Cream Pudding Mix, prepared with 2% milk come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.