How many calories in Instant Vanilla Pudding Mix, prepared with whole milk

323 Calories

Quantity

cup (10oz)

Serving

Fat
8.2 g
Carbs
55.9 g
Fiber
0 g
Protein
7.7 g
Nutrition Facts
Calories 323
(1353 kJ)
% Daily Value*
Total Fat8.2 g13%
Saturated Fat4.9 g25%
Polyunsaturated Fat0.4 g
Monounsaturated Fat2.4 g
Cholesterol31 mg10%
Sodium812 mg34%
Total Carbohydrate55.9 g19%
Sugars51.2 g
Protein7.7 g
Calcium287 mg
Potassium364 mg
Iron< 1 mg
Vitamin A298 mg
Vitamin C2 mg
Calorie Burn Time

How long would it take to burn off 323 Calories of Instant Vanilla Pudding Mix, prepared with whole milk?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    50 minutes

  • Walking

    90 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Instant Vanilla Pudding Mix, prepared with whole milk come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.