How many calories inInstant Vanilla Pudding Mix

188 Calories

Quantity

portion, makes 1 cup (1.8 oz)

Serving

Fat0.3 g
Carbs46.5 g
Fiber0 g
Protein0 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 188(788 kJ)
% DV*
Total Fat0.3 g0%
Saturated Fat0.2 g1%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium721 mg30%
Total Carbohydrate46.5 g15%
Dietary Fiber0 g0%
Sugars46.5 g
Protein0 g
Calcium6 mg
Potassium6 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 188 Calories of Instant Vanilla Pudding Mix?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Instant Vanilla Pudding Mix come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.