How many calories in

Long Grain White Rice, cooked without salt

  1. Foods
  2. Average All Brands
  3. Rice
205 Calories

Quantity

cup (5.6oz)

Serving

Energy

859

kJ

Fat

0

g

Carb

45

g

Prot

4

g

Nutrition Facts
Calories 205
(859kJ)
% Daily Value *
Total Fat0.4g1%
Sat. Fat0.1g1%
Poly Unsat. Fat0.1g
Mono Unsat. Fat0.1g
Sodium2mg0%
Total Carbs.44.5g15%
Dietary Fiber0.6g3%
Sugars< 0.1g
Protein4.3g
Calcium16mg
Potassium55mg
Iron< 1mg
Calorie Burn Time
How long would it take to burn off 205 Calories of Long Grain White Rice, cooked without salt?

Swimming

17 min

Jogging

24 min

Cycling

31 min

Walking

57 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.