How many calories in Parboiled Long Grain White Rice, cooked

194 Calories

Quantity

cup (5.6oz)

Serving

Fat
0.6 g
Carb
41.2 g
Fiber
1.4 g
Prot
4.6 g
Nutrition Facts
Calories 194
(812 kJ)
% Daily Value*
Total Fat0.6 g1%
Sat. Fat0.1 g1%
Poly Unsat. Fat0.1 g
Mono Unsat. Fat0.1 g
Sodium3 mg0%
Total Carbs.41.2 g14%
Dietary Fiber1.4 g6%
Sugars0.2 g
Protein4.6 g
Calcium30 mg
Potassium88 mg
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 194 Calories of Parboiled Long Grain White Rice, cooked?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Parboiled Long Grain White Rice, cooked come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.