How many calories inSpartan Rice & Sauce, Cheddar & Broccoli

240 Calories

Quantity

1/2 cup (2.4 oz)

Serving

Fat1.5 g
Carbs50 g
Fiber1 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 240(1004 kJ)
% DV*
Total Fat1.5 g2%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol5 mg2%
Sodium780 mg33%
Total Carbohydrate50 g17%
Dietary Fiber1 g4%
Sugars4 g
Protein7 g
Calcium60 mg
Alcohol0 g
Iron2 mg
Vitamin A100 mg
Vitamin C5 mg

Calorie Burn Time

How long would it take to burn off 240 Calories of Spartan Rice & Sauce, Cheddar & Broccoli?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Spartan Rice & Sauce, Cheddar & Broccoli come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.