How many calories inKnorr Rice Sides, Rice Pilaf, Rice & Pasta in Chicken Flavor Sauce, Dry Mix
220 Calories
Quantity
✕
cup, prepared
Serving
| Fat | 1.3 g |
|---|---|
| Carbs | 45 g |
| Fiber | 1 g |
| Protein | 6 g |
Note: 1 package (5.3oz) makes about 2.5 cups prepared
Nutrition Facts
| Calories 220 | (920 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1.3 g | 2% |
| Saturated Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 888 mg | 37% |
| Total Carbohydrate | 45 g | 15% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 0.5 g | |
| Protein | 6 g | |
| Calcium | 20 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 220 Calories of Knorr Rice Sides, Rice Pilaf, Rice & Pasta in Chicken Flavor Sauce, Dry Mix?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
34 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in Knorr Rice Sides, Rice Pilaf, Rice & Pasta in Chicken Flavor Sauce, Dry Mix come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.