How many calories in White Glutinous Rice, raw

684 Calories


cup (6.5oz)


1 g
151.1 g
5.2 g
12.6 g
Nutrition Facts
Calories 684
(2861 kJ)
% Daily Value*
Total Fat1 g2%
Saturated Fat0.2 g1%
Polyunsaturated Fat0.4 g
Monounsaturated Fat0.4 g
Sodium13 mg1%
Total Carbohydrate151.1 g50%
Dietary Fiber5.2 g21%
Protein12.6 g
Calcium20 mg
Potassium142 mg
Iron3 mg
Calorie Burn Time

How long would it take to burn off 684 Calories of White Glutinous Rice, raw?

  • Swimming

    57 minutes

  • Jogging

    79 minutes

  • Cycling

    105 minutes

  • Walking

    190 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in White Glutinous Rice, raw come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.