How many calories inFrisch's Big Boy Salad Bar, Ham Salad

200 Calories

Quantity

serving (4 oz)

Serving

Fat15 g
Carbs5 g
Fiber0 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 200(837 kJ)
% DV*
Total Fat15 g23%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol45 mg15%
Sodium730 mg30%
Total Carbohydrate5 g2%
Dietary Fiber0 g0%
Sugars2 g
Protein12 g

Calorie Burn Time

How long would it take to burn off 200 Calories of Frisch's Big Boy Salad Bar, Ham Salad?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Frisch's Big Boy Salad Bar, Ham Salad come from?

Allergens

egg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.