How many calories inMountain Mike's Pizza Sunflower Seeds

142 Calories

Quantity

spoon

Serving

Fat10.4 g
Carbs6.6 g
Fiber2.8 g
Protein5.7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 142(594 kJ)
% DV*
Total Fat10.4 g16%
Saturated Fat1.9 g9%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate6.6 g2%
Dietary Fiber2.8 g11%
Sugars0 g
Protein5.7 g
Calcium0 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 142 Calories of Mountain Mike's Pizza Sunflower Seeds?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Mountain Mike's Pizza Sunflower Seeds come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.