How many calories inRalphs Zesty Italian

45 Calories

Quantity

tablespoon (0.5 oz)

Serving

Fat4.5 g
Carbs1.5 g
Fiber0 g
Protein0 g
CalorieKing Counter Book 50% Discount

Nutrition Facts

Calories 45(188 kJ)
% DV*
Total Fat4.5 g7%
Saturated Fat0.8 g4%
Trans Fat0 g
Cholesterol0 mg0%
Sodium260 mg11%
Total Carbohydrate1.5 g1%
Dietary Fiber0 g0%
Sugars1 g
Protein0 g
Calcium0 mg
Alcohol0 g
Iron0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 45 Calories of Ralphs Zesty Italian?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ralphs Zesty Italian come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.