How many calories in Wendy's Apple Pecan Chicken Salad with dressing, full size
560 Calories
Quantity
✕
salad
Serving
Fat
24 g
Carbs
52 g
Fiber
7 g
Protein
38 g
Nutritional analysis includes: Apple Pecan Salad Base Blend , Grilled Chicken Breast, Blue Cheese Crumbles, Roasted Pecans, Pomegranate Vinaigrette Dressing
Nutrition Facts
Calories 560 | (2343 kJ) | |
| % Daily Value* | ||
| Total Fat | 24 g | 37% |
| Saturated Fat | 7 g | 35% |
| Polyunsaturated Fat | 6 g | |
| Monounsaturated Fat | 9 g | |
| Cholesterol | 115 mg | 38% |
| Sodium | 1020 mg | 43% |
| Total Carbohydrate | 52 g | 17% |
| Dietary Fiber | 7 g | 28% |
| Sugars | 40 g | |
| Protein | 38 g | |
| Calcium | 250 mg | |
| Potassium | 830 mg | |
| Iron | 2 mg | |
| Vitamin A | 5000 mg | |
| Vitamin C | 54 mg | |
Calorie Burn Time
How long would it take to burn off 560 Calories of Wendy's Apple Pecan Chicken Salad with dressing, full size?
- Swimming
47 minutes
- Jogging
64 minutes
- Cycling
86 minutes
- Walking
156 minutes
Calorie Breakdown
Where do the calories in Wendy's Apple Pecan Chicken Salad with dressing, full size come from?
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.