How many calories in Wendy's Apple Pecan Chicken Salad with dressing, full size

560 Calories

Quantity

salad

Serving

Fat
24 g
Carb
52 g
Fiber
7 g
Prot
38 g
Nutrition Facts
Calories 560
(2343 kJ)
% Daily Value*
Total Fat24 g37%
Sat. Fat7 g35%
Poly Unsat. Fat6 g
Mono Unsat. Fat9 g
Cholesterol115 mg38%
Sodium1020 mg43%
Total Carbs.52 g17%
Dietary Fiber7 g28%
Sugars40 g
Protein38 g
Calcium250 mg
Potassium830 mg
Iron2 mg
Vitamin A5000 mg
Vitamin C54 mg
Calorie Burn Time

How long would it take to burn off 560 Calories of Wendy's Apple Pecan Chicken Salad with dressing, full size?

  • Swimming

    47 minutes

  • Jogging

    64 minutes

  • Cycling

    86 minutes

  • Walking

    156 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Wendy's Apple Pecan Chicken Salad with dressing, full size come from?

Notes

Nutritional analysis includes: Apple Pecan Salad Base Blend , Grilled Chicken Breast, Blue Cheese Crumbles, Roasted Pecans, Pomegranate Vinaigrette Dressing

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.