How many calories in Wendy's Apple Pecan Chicken Salad with dressing, full size

560 Calories

Quantity

Serving

Fat

24 g

Carb

52 g

Fiber

7 g

Prot

38 g

Nutrition Facts

Calories 560		(2343 kJ)
% Daily Value*
Total Fat	24 g	37%
Sat. Fat	7 g	35%
Poly Unsat. Fat	6 g
Mono Unsat. Fat	9 g
Cholesterol	115 mg	38%
Sodium	1020 mg	43%
Total Carbs.	52 g	17%
Dietary Fiber	7 g	28%
Sugars	40 g
Protein	38 g
Calcium	250 mg
Potassium	830 mg
Iron	2 mg
Vitamin A	5000 mg
Vitamin C	54 mg

Calorie Burn Time

How long would it take to burn off 560 Calories of Wendy's Apple Pecan Chicken Salad with dressing, full size?

Swimming
47 minutes
Jogging
64 minutes
Cycling
86 minutes
Walking
156 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wendy's Apple Pecan Chicken Salad with dressing, full size come from?

Popular Foods
Original Glazed Doughnut
Krispy Kreme Doughnuts
Apples with Skin, raw
Fresh Fruits
Avocados, average all varieties, raw
Fresh Fruits
French Fries, medium
McDonald's
Chicken Sandwich
Chick-fil-A
Blueberries, raw
Fresh Fruits

Notes

Nutritional analysis includes: Apple Pecan Salad Base Blend , Grilled Chicken Breast, Blue Cheese Crumbles, Roasted Pecans, Pomegranate Vinaigrette Dressing

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.