How many calories in

Wendy's Apple Pecan Chicken Salad with dressing, full size

  1. Foods
  2. Wendy's
  3. Salads
560 Calories

Quantity

✕
salad

Serving

Energy

2343

kJ

Fat

24

g

Carb

52

g

Prot

38

g

Nutrition Facts
Calories 560
(2343kJ)
% Daily Value *
Total Fat24g37%
Sat. Fat7g35%
Poly Unsat. Fat6g
Mono Unsat. Fat9g
Cholesterol115mg38%
Sodium1020mg43%
Total Carbs.52g17%
Dietary Fiber7g28%
Sugars40g
Protein38g
Calcium250mg
Potassium830mg
Iron2mg
Vitamin A5000mg
Vitamin C54mg
Calorie Burn Time
How long would it take to burn off 560 Calories of Wendy's Apple Pecan Chicken Salad with dressing, full size?

Swimming

47 min

Jogging

64 min

Cycling

86 min

Walking

156 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Notes

Nutritional analysis includes: Apple Pecan Salad Base Blend , Grilled Chicken Breast, Blue Cheese Crumbles, Roasted Pecans, Pomegranate Vinaigrette Dressing

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.