Wendy's

Apple Pecan Chicken Salad with dressing, full size

Spicy Chicken Caesar Salad,  with Dressing, full size

Caesar Side Salad, with Dressing

Taco Salad, half size

Apple Pecan Chicken with dressing, half size

Garden Side Salad, with Dressing

Taco Salad, full size

Asian Cashew Chicken Salad, with Dressing

BBQ Ranch Chicken with Dressing, full size

Spicy Chicken Caesar Salad with dressing, half size

Power Mediterranean Chicken Salad, full size

BBQ Ranch Chicken Salad with dressing, half size

Power Mediterranean Chicken Salad, half size

Salads

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The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

BMI Calculator

This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

How Many Calories Should You Eat

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Waist-Hip Ratio

The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

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Find out how many calories you should eat to lose, maintain or gain weight.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

Target Heart Rate Zone Calculator

The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Waist-Hip Ratio Calculator

Localized databases for the United States and Australia with more to come.

We employ a systematic process continually to minimize errors in our database.

Find nutrition facts for your favorite brands and fast-food restaurants.

Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.

How many calories inWendy's

Salads

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