How many calories inWendy's Summer Strawberry Salad with Dressing

450 Calories




Fat23 g
Carbs25 g
Fiber5 g
Protein41 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 450(1883 kJ)
% DV*
Total Fat23 g35%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol120 mg40%
Sodium1070 mg45%
Total Carbohydrate25 g8%
Dietary Fiber5 g20%
Sugars17 g
Protein41 g
Calcium300 mg
Potassium870 mg
Iron3 mg

Calorie Burn Time

How long would it take to burn off 450 Calories of Wendy's Summer Strawberry Salad with Dressing?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    125 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wendy's Summer Strawberry Salad with Dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.