How many calories inWendy's Jalapeno Popper Salad with Dressing

670 Calories




Fat41 g
Carbs39 g
Fiber5 g
Protein37 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 670(2803 kJ)
% DV*
Total Fat41 g63%
Saturated Fat11 g55%
Trans Fat0 g
Cholesterol115 mg38%
Sodium1590 mg66%
Total Carbohydrate39 g13%
Dietary Fiber5 g20%
Sugars6 g
Protein37 g
Calcium290 mg
Potassium890 mg
Iron3 mg

Calorie Burn Time

How long would it take to burn off 670 Calories of Wendy's Jalapeno Popper Salad with Dressing?

  • Swimming

    56 minutes

  • Jogging

    77 minutes

  • Cycling

    103 minutes

  • Walking

    186 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wendy's Jalapeno Popper Salad with Dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.